Got too much sun? Learn how to make After Sun Spray to relieve your sunburn. Whether you spent too long at the beach, forgot your hat while gardening, or couldn’t find shade on a hike, this DIY solution is here to help. Skip the store-bought options with hard-to-pronounce ingredients and make your own with six simple, safe items.
Even if you don’t burn, use this spray after any lengthy sun exposure. It’s great for your skin!
Ingredients:
- 1/2 cup aloe vera gel
- 1/4 cup witch hazel
- 1/4 cup fractionated coconut oil
- 1 teaspoon Vitamin E
- 10 drops lavender essential oil
- 5 drops peppermint essential oil
Directions:
- Combine Ingredients:
- Add aloe vera gel, witch hazel, fractionated coconut oil, Vitamin E, lavender essential oil, and peppermint essential oil to a spray bottle. Use a funnel to avoid spills.
- Replace the lid and shake well to mix.
How to Use After Sun Spray
- Shake Well:
- Shake the bottle well before each use to ensure the ingredients are mixed properly.
- Apply Liberally:
- Spray generously on sunburned areas. Do not rub it in; pat gently or let it air dry.
- Repeat as Needed:
- Use every 2-3 hours for several days, or until the sunburn heals.
Benefits of Each Ingredient
- Aloe Vera Gel: Soothes and moisturizes sunburned skin.
- Example: Apply directly for instant relief from the heat and tightness of sunburn.
- Witch Hazel: Reduces inflammation and redness.
- Example: Known for its anti-inflammatory properties, it calms irritated skin.
- Fractionated Coconut Oil: Provides deep hydration without clogging pores.
- Example: Keeps your skin smooth and prevents peeling.
- Vitamin E: Promotes healing and reduces scarring.
- Example: Helps repair damaged skin and protects against further damage.
- Lavender Essential Oil: Calms and heals the skin.
- Example: Its soothing scent also helps you relax after a long day in the sun.
- Peppermint Essential Oil: Cools and refreshes the skin.
- Example: Provides a cooling sensation that eases the burning feeling of sunburn.
Additional Tips for Sunburn Relief
- Stay Hydrated: Drink plenty of water to help your skin heal from the inside out.
- Example: Hydrated skin recovers faster and stays healthier.
- Take Cool Baths: Soak in a cool (not cold) bath to soothe the burn.
- Example: Add a cup of oatmeal to the bath for extra soothing.
- Wear Loose Clothing: Avoid tight clothes that might irritate the sunburn.
- Example: Soft, breathable fabrics like cotton are best.
This After Sun Spray is an easy, natural way to care for your sunburned skin. With just a few ingredients, you can make a soothing spray that helps your skin recover and feel better. Enjoy the sun safely and always take care of your skin!
